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How to be a Good Gamer??

1. Games are for entertainment and not to take revenge or boost your self esteem in a false way.

2. If you don’t like a game just don’t throw it in your CD’s mountain. Every game is good until it is not compared with another. You will never like pack-man after playing Age of Empires.

3. Play game only when you have free time.
Follow what parents say about your game-playing (for ages 16 and less).

4. After every 20mins stand up and walk in the house/café for 30secs.
If you have been playing for hours give an exercise to your fingers. Trust me they need it

5. Get into the game when playing but come to reality when required. You are Max Payne in the game but in reality you are you, don’t go killing people.

6. Don’t miss your studies or reading time for playing games. Game is always there with you but your exams will come and go.

7. If you play physical games do not leave it to play computer games. Your body needs exercise. Don’t be a dumb head sitting on your 'hot seat' all day playing games.

Playing computer games can be good for your health,

according to a British boffin.

Mark Griffiths, professor of gambling studies at Nottingham Trent University, reckons that research into the effects of playing computer games "is often trivialised".

Yet, he believes it should be taken more seriously especially since it can help aid the recovery of people who are ill.

His article in the British Medical journal (BMJ) found that playing games "can distract the player from the sensation of pain, a strategy that has been reported and evaluated among paediatric patients".

Video games can also be used to supplement physiotherapy or occupational therapy helping increase the strength in players' hands, for example.

"Such games focus attention away from potential discomfort and, unlike more traditional therapeutic activities, they do not rely on passive movements and sometimes painful manipulation of the limbs," he wrote.

But he also acknowledged that there is a downside to playing computer games including "auditory hallucinations" wrist pain and repetitive strain injuries, although many of these symptoms disappear once people stop playing games.

But he concludes: "On balance, given that video game playing is highly prevalent among children and adolescents in industrialised countries, there is little evidence that moderate frequency of play has serious acute adverse effects from moderate play."

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